One Day at a Time Tee — PTSD Mental Health Awareness Cotton Shirt

Soft, calm, and quietly encouraging — this classic cotton tee carries a gentle reminder: One day at a time. The front illustration pairs a winding stone path with a rising sun in muted greens and warm peach, evoking slow mornings, small steps, and steady healing. Lightweight but durable, the tee sits comfortably with a relaxed fit and clean crew neckline so the message remains the focus. Wear it on recovery days, while volunteering, or out for a peaceful walk; it reads like a quiet companion for anyone tending their mental health and practicing mindfulness.

Product features

- 100% cotton (solid colours) medium-weight fabric — durable yet breathable

- Tubular knit construction without side seams for reduced waste and a smooth drape

- Ribbed, seam-free collar and shoulder tape for shape retention and comfort

- Dual printing: DTF on sleeves/neck label and DTG for main artwork for crisp, detailed design

- Tear-away label, Oeko-Tex certification, and EU 2-year warranty (made in Nicaragua)

Care instructions

- Non-chlorine: bleach as needed

- Do not iron

- Do not dryclean

- Machine wash: cold (max 30C or 90F)

- Tumble dry: low heat